Baby Gym

Our health weight in pregnancy programme gives you unique help and advice, supports you to manage your weight and encourages you to get active.

Baby Gym is a unique postnatal exercise programme which is aimed at helping mum to recover from the demands of pregnancy and giving birth. The session encourages mum to get fit and helps to cement the important bond between mum and baby.

Eating healthy after pregnancy can be hard to fit in around your new baby. Discover tips and advice on healthy eating while breast-feeding. Manage your weight loss after pregnancy and learn some time-saving family recipes.

Lose Weight Feel Great is a FREE programme. We provide you with 12 FREE weekly Baby Gym sessions and 12 FREE weekly Slimming World sessions.

Contact 01942 496 496

 

Baby Gym sessions:

New Session begins Tuesday 10th September 09:30am - 10:15am at Beach Hill Start Well Centre
 Monday  Ince Start Well Centre 10:00am - 10:45am
 Monday  Westleigh Start Well Centre 11:00am - 11:45am
 Tuesday   Atherton Start Well Centre 13:15pm - 14:00pm
  Tuesday 10th September  Beech Hill Start Well Centre  09:30am - 10:15am

  

 

 To qualify for the programme you must be 18 or over, have BMI over 25 and live, work or register with a GP in the borough.