Lose Weight Your Way

Feeling a bit heavier than you'd like? Worried about how your weight is affecting your health? Don’t panic, we’re here to help. You can take part in two simple steps. All you need is to be a man over 18, working or living in the Wigan borough with a BMI over 25.

 

Our new Lose Weight Feel Great FOR MEN is a free 12-week weight loss kick-starter to help you start to improve your health and give you the knowledge and support to stay fit and healthy.

Not sure what your BMI is? Check it here or give Lose Weight Feel Great a call on 01942 496 496.

Step 1 - Choose your Approach

We all have different motivators when it comes to losing weight.

Whether you want to achieve weight loss within a group, a team, one-to-one or self-led, there are 6 approaches for you to choose from. Click on an image below to learn more.

Group

Enjoy camaraderie
and competition!
Follow an instructor led
exercise and sports
programme with health
and eat well advice.

A combination of football
and eat well advice!
16 weekly sessions, led
jointly by MAN v FAT
and Wigan Athletic
Community Trust

Slimming World
with circuit training!
Enjoy weekly slimming
world group meetings
plus a 45-minute
circuit class

Live for rugby league?
Then you’ll love this!
A combination of touch
rugby and eat well advice
delivered by Wigan Warriors.
Scrum down and scran well  

 

Individual 

 

Don’t fancy working out in a group ?
Our 1-2-1 appointments will help you
build in confidence and engage in
healthy nutrition and activity

 

 

Prefer to kickstart your
health on your own?
Combining wearable
tech with online support
will keep you motivated
to move more often

 

 

Step 2 - Register and Sign Up

Signing up couldn’t be easier:

    1. Turn up to any of our sessions for taster and our instructors can do the rest
    2. Call 01942 496496 to speak to our business support team
    3. Text ‘FIT' & ‘YOUR NAME’ to 87800
    4. Complete the form below and we will call you back
    5. Your Details

      To view our privacy notice click here

 

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