Every Move Matters

An innovative way of monitoring your movement.

Combining wearable technology with online coached support to motivate you to move more often and get more active.

Moving more often to look after your health doesn’t mean you have to take part in the latest fitness class craze or slog it out in the gym. Any activity can make a positive difference to your physical activity level so if you can’t regularly make it to the gym or are unsure where to start, we can help you.

At Inspiring healthy lifestyles we can offer you the latest wearable technology linked to many mainstream activity trackers and free apps to record your physical activity along with coach support to help you achieve realistic goals.

So, whether you are looking to take the first step or are have already started your journey to increase your activity levels, ARS+ provides a platform where you can track your progress, set personal goals and even connect with a Coach who can support you on your way.

For more information download our leaflet or get in touch:

  • Email: wellbeing@inspiringhealthylifestyles.org
  • Telephone: 01942 488481 or
  • Complete the form below
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