1-2-1

Starting your journey can be daunting, if you don't fancy working out in a group, playing sport or feel apprehensive about starting a new activity regime then this is the option for you.

Get 12 weeks of Free 1-2-1 appointments to help you to build confidence and engage in healthy nutrition and activity practices to make the transition to a healthier lifestyle, easier and smoother. Our instructors will arrange a meeting point with you that is convenient to start you on your fitness journey, adapting to your needs with each appointment.

All our programmes experience the benefit of a closed Facebook group and weekly webinars to join in with online.

FREE for men in the Wigan Borough, aged over 18 years with a BMI of 25+. Not sure what your BMI is? Check it here .

Book a consultation with our weight management instructors

Please select the venue you wish to attend for your initial appointment: *

Consent Statement

LWFG is delivered by a range of partners - City Health Care and Aintree NHS on behalf of Wigan Council for the specific purpose of providing support to you in relation to weight management. In order to access the service we need to send any relevant details that you have supplied us within this phone call to the provider and on occasions may need to share them with your GP, Wigan Council and other LWFG providers to ensure constant service improvement.