Class act

We've got dozens of exercise classes at Howe Bridge Leisure Centre. Plan your week or ask one of our friendly fitness instructors to match you to classes based on your fitness goals.

Which classes work for you?

We've broken down our classes into six different styles and streams so you can decide which works best for you.

Those styles and classes are listed below.

Aqua

• Aqua Aerobics
• Aqua Combat
• Low Aqua
• Xtreme swim

Cardiovascular

• Aeromix
• Aerotone
• Body Attack
• Body Combat
• Boxercise
• Cardio Tennis
• Fighting 4 Fitness
• Indoor Cycle
• Insanity
• RPM
• Run Club
• Thump Boxing
• Xtreme Fitness

Circuit

• Bootcamp Circuit
• Circuit
• Low Circuit

Dance

• Sh’bam
• Zumba
• Zumba Gold

Holistic

• Body Balance
• Pilates
• Tai Chi
• Yoga

Strength & Conditioning

• Body Balance
• Body Conditioning
• Body Tone
• Body Pump
• CX Worx
• Legs, Bums & Tums

Cycling studio

We're particularly proud of this. It's a fantastic environment for being your best and putting your best foot to the pedal.

What are virtual classes?

Simply that your instructor is on the big screen. Virtual classes are scheduled and after grabbing your gear and taking your place, the session continues in the way you've been used to. Great exercise, great results. Virtually the same!

We offer the following virtual Les Mills classes:

• CX Worx™
• RPM™
• Body Pump™
• Body Combat™
• Sh’bam™
• Body Balance™

Want to get fitter, faster?

GRIT will get you there. GRIT is high intensity interval training (HIIT) which makes the most of your time in the studio.

Try it out...